Focusing attention is a skill
Where we choose to direct our gaze determines not only what we learn or believe, but how we choose to see the world.
Typing is a skill. Juggling is a skill. So is project management.
It’s easy to overlook the fact that we can get better at what we think about, create and consume.
If we’re not happy with how external forces are stealing and redirecting our attention, we can change it.